Tag Archives: Health

The Best Nuts For Heart Health

Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too when consumed in moderation and without added salt.  Though many varieties of nuts are high in calories, those calories come from healthy fats, protein, and fiber, which are the nutritional building blocks… Read More »

Social media hosted a lot of fake health news this year. Here’s what went most viral.

A nurse holds up a one dose bottle and a prepared syringe of measles, mumps and rubella virus vaccine made by Merck at the Utah County Health Department on April 29, 2019 in Provo, Utah. George Frey | Getty Images A cabal of doctors are hiding the cure for cancer, berries are more effective than… Read More »