There’s a mystery behind extra virgin olive oil and it’s health benefits. Not much is known about the incredible cooking oil. It’s got the power to benefit your health in a million different ways. It can also make a dish a million times more appetizing. Pasta, drizzled over a salad, on a burrata, you name… Read More »
The World Health Organization today declared the coronavirus a Public Health Emergency of International Concern. In the U.S., the Centers for Disease Control and Prevention today confirmed its first case of the spread of the coronavirus by person-to-person contact, bringing the total number of cases in this country to six. In all of the other… Read More »
In our clinic, we often see women with symptoms of depression and anxiety which emerge in the context of the menopausal transition; many of these women have suffered for years with severe symptoms before seeking treatment. Delays in treatment often stem from misconceptions regarding menopause. Women are unfortunately accustomed to suffering and, just like the… Read More »
Do you know what you are eating? If you’ve looked at the back of a food package recently, you may have noticed that the Nutrition Facts label looks different. Calories are bigger and bolder. The serving size is more visible and more accurately reflects the amount people eat. There is also a new line for added sugars, along… Read More »