Tag Archives: Every

How to live longer – how many avocados should you eat every week to avoid an early death?

Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise – the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle… Read More »

EXCLUSIVE: ‘Black Panther’ star Danai Gurira wants to #MakeHIVHistory: “1,000 girls are infected every day”

Danai Gurira may be best-known for playing Okoye, a fierce woman warrior in Black Panther but in real life, the actress’ plight to eradicate HIV/AIDS in our lifetimes is just as intense. She has been an advocate and activist since the beginning of her career and continues to inspire and educate others on the devastating… Read More »