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Omnivore Entomophagy Pescetarian Diet. The NHLBI provides sample plans with specific number of servings based on mediterranean, or calories per day. The report also found that people who started out with the highest blood pressure readings experienced the greatest benefits. Andersson J. The higher the BP, the greater is the chance of heart attack, heart… Read More »
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There are many reasons for a shift toward plant-based eating. Some people also have concerns about the treatment of animals for food production, and the impact on the environment. There is no one definition of a plant-based diet, but most experts agree that it means primarily eating plants, although small or occasional amounts of any… Read More »