Tag Archives: comes

Not all sleep is equal when it comes to cleaning the brain

New research shows how the depth of sleep can impact our brain’s ability to efficiently wash away waste and toxic proteins. Because sleep often becomes increasingly lighter and more disrupted as we become older, the study reinforces and potentially explains the links between aging, sleep deprivation, and heightened risk for Alzheimer’s disease. “Sleep is critical… Read More »

Apples Or Fries With That? When It Comes To Kids' Meals, Fries Are Hard To Beat

More kids are eating at fast-food chains like McDonald’s, according to a new study, but parents are buying the healthier side options only about half the time. Miguel Candela/SOPA Images/LightRocket via Getty Images hide caption toggle caption Miguel Candela/SOPA Images/LightRocket via Getty Images More kids are eating at fast-food chains like McDonald’s, according to a… Read More »