It’s that time of year again, when all of your friends and family members are making resolutions to be healthier in And for anyone looking to try the latter, I applaud you — and I encourage you to do it. I decided to give the much-buzzed-about Whole30 diet a try last November. I was in… Read More »
Your fat burning, calorie torching, full body, 30-day home-workout challenge is here with celebrity PT Svava Sigbertsdottir aka The Viking Method. Are you ready? Let’s do this You asked, we’ve delivered. Welcome to our 30-day fat-burning home workout challenge. For workout videos that will help you burn some serious fat, torch the calories and target your… Read More »
By now most of us are familiar with Brexit, the UK’s pending divorce with the European Union. But in a play on that term, British doctors are also moving towards an exit they’ve dubbed “TRexit” from the most common sort of prostate biopsy: the transrectal ultrasound guided biopsy, or TRUS. Men who test positive on… Read More »