Tag Archives: Best

20 Best Spas To Visit In 2019

1. The Lodge at Woodloch Photo Credit: PoconoMountains.com Where: Pennsylvania Why: It is a premiere destination spa resort that focuses on fitness, eating well, feeling well, and personal awakening. A wide variety of fitness classes are offered forbeginners, to those more advanced, as well as luxurious spa treatments. 2. âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa Photo Credit: JW Marriott Miami Turnberry Resort & Spa… Read More »

3 best adaptogens for stress and anxiety

Adaptogens will be the super herbs on all our lips in 2020. This week, we bring you a 5-day video series about their benefits from former model-turned-health-coach Katrine Van Wyk, author of new book Super Powders. Today,  adaptogens for stress and anxiety [embedded content] If you’ve never heard of adaptogens, get ready to be hearing a lot… Read More »

5 Tips to Help You Look and Feel Your Best

Nobody feels or thinks they look perfect all of the time. Everybody has days when they feel sluggish or unattractive. It’s completely normal. When you feel that way all of the time, though, that’s when it’s time to admit that you’ve got a problem and begin taking steps to improve your health and appearance. You… Read More »