Tag Archives: January

Beat the blues: The best January mood-boosters

There are weeks ahead of booze deprivation if you’re doing Dry January, and of steak deprivation if you’re doing Veganuary. You’re also likely to be heavier and more tired after the Christmas festivities. This is January, ladies and gentlemen, and it’s bleak. Here are a few simple things to help smooth the road to spring…… Read More: Beat the blues: The best January mood-boosters »

Dry January: Why a liver specialist thinks the month-long detox might not be such a good idea

Dry January may encourage people to drink more in the festive season and prevent drinkers facing up to their addiction, a liver consultant has warned. Dr. Mark Wright, a consultant at University Hospital Southampton NHS Foundation Trust, said the month-long detox might act as a “decoy” for permanently cutting down. About five million Britons now… Read More: Dry January: Why a liver specialist thinks the month-long detox… »