Apparently Meghan Markle Has Had a Dramatic Effect on Prince Harry's Diet

Getty ImagesPool/Samir Hussein Meghan Markle is often portrayed as shaking things up at Kensington Palace, and apparently Prince Harry’s fridge was not immune to Meg’s changes. According to royal biographer Andrew Morton, Meghan has had a big effect on her husband’s diet, which started years ago when they began dating. “She loves cooking, exploring new… Read More »

Torrie Wilson: An Athlete, Model, Entertainer, Entrepreneur, Health Coach & Soul Nurturer

Photographer credit: Michael Spain Smith Considered as one of the greatest Diva’s of all times, who worked with WWE for nine successful years, Torrie Wilson is an athlete, model, entertainer, entrepreneur, health coach and soul nurturer, just the way she likes to call herself. Torrie has appeared in the U.S version of I’m A Celebrity… Read More »

7 Exercises To Stay Heart Healthy

While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »