Category Archives: News

As we enter The Great Unknown, the second wave of COVID-19, is Canada better prepared than we were before?

Article content continued In addition to the sheer magnitude of the backlog, “obviously, the impact on our patients has been a profound one,” Irish says. As Canada prepares for the great unknown, a predicted resurgence of COVID-19 in the coming weeks and months, that is one lesson that can be taken from the first ripple.… Read More »

Colorectal Cancer Takes the Life of Far Too Many People and Black Men are Disproportionately Affected

Following the devastating news of the death of the world’s beloved Black Panther, Chadwick Boseman, from colorectal cancer, many were left asking why – and how. What most don’t know is that Chadwick Boseman sat at the intersection of where colorectal cancer rates are among the highest and rising the fastest. He was a young… Read More »

Here’s How to Relieve Back Soreness After You’ve Been Lifting Heavy

In a recent YouTube video, physical therapist and MobilityWOD founder Kelly Starrett demonstrates a series of decompression exercises that he recommends to his clients for dealing with back stiffness and soreness after a heavy lifting session. “If you’re feeling stiff, oftentimes what you’ll see is that the solution to that is to put a little… Read More »

Dan’s exit plan – what we know so far

As case numbers continue to decrease – with today‘s new infections the lowest in weeks – Victorian Premier Daniel Andrews will announce around lunchtime how his state will ease its way out of some of the toughest lockdown restrictions in the world. While we‘ll have to wait until then to know all the details on… Read More »