Category Archives: News

Dairy: Health food or health risk?

When I was a growing teenager, I drank as much milk as possible (often straight from the carton while standing in front of the open fridge, much to my mother’s chagrin). I’d seen the TV ads — milk and other dairy foods were the express ticket to stronger bones and bigger muscles. But today dairy’s… Read More »

Best Natural Shampoo for Oily Hair: Essentially Nature Rebalance Shampoo (Review)

Quite a while back I tested a natural conditioner from Essentially Nature and recently I decided to try more products from this brand so one month I picked their Rebalance Shampoo from LoveLula as part of LoveLula Blogger Accredited program*. Essentially Nature Rebalance Shampoo is suitable for oily hair which is something I struggle with… Read More »

8 Fruits and Veggies That Could Be Considered Poisonous

What do ackee, cassava, cycad, lychee, potatoes, red kidney beans, starfruit and sugar cane have in common? While that question may sound like the opening line of an offbeat joke, the health-related similarity these fruits and vegetables share is no laughing matter. Plants, like animals, employ various strategies to ensure their survival, and naturally occurring… Read More »