On this episode you’ll hear what it actually feels like to meditate—my experience of it, at least. Hint: every time is a roller coaster ride. Here’s the original blog post that inspired this episode. — Previously published on meditationforthemasses.libsyn.com. — *** If you believe in the work we are doing here at The Good Men… Read More »
Five Tips To Maximise Your Fitness Results Five Tips To Maximise Your Fitness Results : If you have been working out for a long time but are not seeing the results that you should, then you might be doing something wrong. So stop doing it. Albert Einstein’s classic definition of insanity is “doing the same… Read More »
What if all us therapists are wrong and it is possible to forget the horrors of the past? Maybe we don’t know. After all, therapists only see people who have trouble. People who aren’t troubled by the past never have a reason to see a therapist. In fact, anyone who would have successfully forgotten the… Read More »
By Michael Precker American Heart Association News THURSDAY, Nov. 5, 2020 (American Heart Association News) — The good news is that after a long, heated, divisive campaign, the polls have closed, and the pre-election stress is over. The bad news is that now it’s time for post-election stress, and the accompanying health risks are still… Read More »