The younger generation of the 21st century is career-oriented. They are ready to compromise with their health for their career. However, research suggests that sleep deprivation may lead to multiple diseases. A healthy individual needs seven to eight hours of sleep daily. While a person sleeps, the human body sends several signals to the brain… Read More: 5 Amazing Impacts of Eight Hours Sleep on Our Body »
It has been a year of change and constants. Shortly after a new year was ushered in, we heard of a virus that was sweeping across China and Europe. We saw the devastation that this virus brought to humanity, people gasping for air in ICUs, no known or reliable means of treatment, lack of medical… Read More: May we all find the peace we search for »
So much is different and hard during this pandemic — including planning for the holidays. It’s understandable to want to gather with friends and family. We are all so worn out by the COVID-19 pandemic, and need some cheering up. And most of us have friends and family that we haven’t been able to really… Read More: Keeping your family safe this Thanksgiving »
This story also ran on The BMJ. This story can be republished for free (details). At the top of Dr. Hiral Tipirneni’s to-do list if she wins her congressional race: work with other elected officials to encourage mask mandates and to beef up COVID-19 testing and contact tracing. Those choices are backed up by science,… Read More: ‘It’s Science, Stupid’: A School Subject Emerges as a Hot-Button… »