Q: I drink a lot, far more than the recommended amount and have done so for about 10 years. I would easily put away eight bottles of wine a week, in addition to a couple of beers here and there and the odd whiskey. I have promised my wife I will address it but she… Read More: Ask the doctor: I drink eight bottles of wine a… »
The younger generation of the 21st century is career-oriented. They are ready to compromise with their health for their career. However, research suggests that sleep deprivation may lead to multiple diseases. A healthy individual needs seven to eight hours of sleep daily. While a person sleeps, the human body sends several signals to the brain… Read More: 5 Amazing Impacts of Eight Hours Sleep on Our Body »
April 27th was World Tai Chi Day, an annual celebration (the last Saturday in April each year) where thousands of participants in over 80 countries around the world host tai chi demonstrations and events. Observers get to see elaborate sword forms and fan dances, as well as the more mundane tai chi forms often enjoyed… Read More: Eight Things to Love About Tai Chi »
A man vaping an e-cigarette on September 06, 2019 in Madrid, Spain. (Photo by Ricardo Rubio/Europa Press via Getty Images) Ricardo Rubio | Europa Press | Getty Images Another person has died from a vaping-related lung disease, Missouri health officials said Thursday, bringing the death toll to eight as U.S. health officials scramble to figure… Read More: Missouri man dies from vaping-related illness, bringing US death toll… »