Category Archives: Health News

Speghetti squash keto diet

Watch out! Bake in the oven for 5 minutes or until the cheese gets a nice golden color. Flavorful shrimp, spinach, an garlic take center stage in this keto-friendly dinner. This was d-elicious! Try it out 1 month for free. Whether you have experience with the intermittent fasting approach or would like to try it… Read More »

Why would some not on keto diet

Thank you for the thorough explanation of ketogenic dieting. This occurs when the body stores up too many ketones—acids produced as a byproduct som burning fat—and the blood becomes too acidic, which can damage keto liver, kidneys, diet brain. But getting why liver to make ketone bodies is tricky. According to Clark H R, PhD… Read More »

Can you use creatine for weight loss

Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. But despite a seemingly rapid increase in weight, creatine will not make you fat. Some people are concerned that oral creatine will make them fat. Creatine can boost your energy stores and increase your… Read More »