The heart of the holiday shopping season is here, and with that comes amazing deals on all of your favorite products, including GPS watches and fitness trackers. These running and fitness tracking devices are as varied as the prices, but it can often cost a pretty penny to get your hands on one. However, this… Read More »
Rheumatoid arthritis affects young people as well as old – in 2015 Iidamaria van der Byl-Knoefel was diagnosed with a form of it in her 30s. This is how she reversed its devastating effects The emotional new Versus Arthritis advert shows a young woman unable to get out of bed and get to the teaching job she loves… Read More »
It is a well-known fact that the type of exercise you choose to do and the way you do it has a huge impact on your body’s shape. To achieve a toned figure without the addition of extra muscle mass just in time to show it off in the coming summer, there are a lot… Read More »