A large medical study has shown compelling results that a simple test you can do almost anywhere could shed light on whether or not you will die early. New research suggests your ability to ascend the staircase with ease means you will live a long and healthy life free from disease. Conversely, those who cannot… Read More »
The spaces where we live and work can exert both strong and subtle influences on the way our brains function. They can make us anxious, distracted, inefficient or tired, affecting not only our cognitive ability but also our emotional state, mental stability, and physical well-being. Clinical medical practice, like much of life in our society,… Read More »
I was delighted to get the message that yoga classes were to be a part of school life for my three boys. Yoga is a great way to raise a child’s self-awareness and give them simple tools to ease tension, but it’s not the first extracurricular activity boys think of trying. Here are seven reasons… Read More »
For Mild Acne: Out Of Trouble 10 Minute Mask Origins amazon.com $ 34.97 Want to tackle your occasional zits without drying out your whole face? This mask will do just that. Apply it all over or just to the problem areas. Either way it will clear up your skin while keeping the rest of your face… Read More »