Author Archives: Health

Why should you use a yoga mat

Learn more. Yoga is certainly not a new invention in health and fitness. There are countless types of yoga, positions, benefits and everything in between, but some things that are developing recently are the equipment options that come along with it; like yoga mats. They seem to be a staple of yoga, but do you… Read More »

Where i diabetes live

Error: This is required. Error: Not a valid value. Having diabetes does not change your basic needs, wants and desires. It will make some aspects of life more challenging, but it doesn’t define who you are or prevent you from enjoying and participating in life. It is important to remember, however, that when you are… Read More »

What are the best vegan diet

I eat about kcal in total, the vast majority comes from unrefined carbs. Vegans who are pregnant or breastfeeding During pregnancy and when breastfeeding, women who follow a vegan diet need to make sure they get enough vitamins and minerals for their child to develop healthily. The DV for Vitamin B12 is 2. They are… Read More »