This question has been on people’s lips for a while now: Is hot yoga bad for my skin? So, we got the low-down from the experts, so you can put the issue to rest once and for all… We need to talk about pigmentation… Let’s talk about pigmentation first. “Pigmentation is driven by two factors… Read More »
I was delighted to get the message that yoga classes were to be a part of school life for my three boys. Yoga is a great way to raise a child’s self-awareness and give them simple tools to ease tension, but it’s not the first extracurricular activity boys think of trying. Here are seven reasons… Read More »
by Floyd Burton 10 Best Books on Yoga and Meditation There are so many yoga books and they all have a way of changing your yoga practice. Every yoga book introduces you to new ideas not only about yoga but also about your life and about yourself. The leading yoga books The topmost yoga… Read More »
One of the most common topics of interests is weight loss. Almost every individual has to think about his or her weight at some point of time. Even if you are healthy, the requirement of keeping your body fit and flexible is all together a different deal. This is the reason today we have so… Read More »