Bulk Powders have become one of my go-to companies for vegan protein powders and that’s simply because their vegan protein powder is really affordable, tastes good and the quality is great too. I’ve previously talked about Bulk Powders in detail in this post where I briefly reviewed some of their products but here I wanted… Read More »
Emily Milburn is an Australian actress born in Melbourne, Victoria. She joined an actors’ agency, Frog Management, at the age of 11 after being noticed at a ‘Drama With A Difference’ workshop performance in Melbourne. In 1997 Jan Russ cast Emily as the character Caitlin Atkins on Australia’s longest running soap opera, Neighbours. She was… Read More »
Tuesday, January 22, 2019 This granola is so good. I “cooked” it in my dehydrator at 115 degrees so technically it is still raw. You could cook it at a low temp in your oven if you like. It is completely grain free. Just nuts, seeds, dates, coconut, maca, lacuma, cinnamon and vanilla. I think… Read More »
A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk of certain types of cancer (1, 2, 3, 4). However, it can be challenging to maintain a well-rounded vegetarian diet that provides… Read More »
Tuesday, November 27, 2018 I love lemon. Lemon anything! Here is a treat that is lemony, full of fiber, healthy fat and protein (thanks to the hemp seeds). Ingredients: 1 cups walnuts1/4 cup hemp hearts1 1/3 cup unsweetened coconut shreds1 tsp pure vanilla extract1/4 tsp pink sea salt1 1/2 cups of Medjool datesthe zest and juice… Read More »