Summer is for swimming, backyards, and pie, but as a former librarian I know it’s also reading season. With vacations and school breaks come long stretches of time to get immersed in a book, so it’s ideal for revisiting that goal you may have set in January to read more and scroll less. I once… Read More »
While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a damper on our summer enjoyment. Summertime and the livin’ is easy. Or maybe not. While many of us are thrilled that we’ve reached the end of the cold weather and are looking forward to the… Read More »
Maximise your leisure time by sneaking fitness into your itinerary. Here are 7 super-easy ways to stay in shape on holiday this time round… 1. See The Sights On Foot Aside from saving on car rental and bus fare, you’re burning around 21kJ for every minute you spend hoofing it around town. Plus, walking strengthens… Read More »