Animals in captivity often display repetitive functionless behaviours. Watching my six-year-old pace the yard last week I felt a palpable grief for what he is going through. It reminded me of a haggard tiger I once saw in a zoo – not a place I think I’ll ever feel right visiting again after lockdown. he… Read More: I’m worried the mental health of parents is under threat.… »
I absolutely hated my first yoga class. I got into yoga in my early twenties, when Bikram yoga was all the rage among my friends. I finished a 30-day challenge where you go to a class every single day. Oh, the power of peer pressure! On day 30, I remember staring into the mirror, wondering… Read More: Three Lessons Sucking at Yoga Taught Me About Mental Strength »
The U.S. entered a grim new chapter in the coronavirus saga with the recent deaths by suicide of two health care workers on the front lines of the fight against Covid-19 in New York City: emergency medical technician John Mondello and emergency physician Lorna Breen. Health care workers are well-trained to manage the intensity of… Read More: Health care worker suicides hint at Covid-19 mental health crisis… »
The U.S. was already on the brink of a mental health crisis before the COVID-19 pandemic. The associated stresses, which run the gamut from isolation and anxiety to unemployment and illness, are now threatening to create a mental health emergency among Americans. In a commentary by Dr. Jeffrey A. Lieberman published by Medscape Psychiatry,1 several… Read More: Pandemic Foreshadows Mental Health Crisis »