I absolutely hated my first yoga class. I got into yoga in my early twenties, when Bikram yoga was all the rage among my friends. I finished a 30-day challenge where you go to a class every single day. Oh, the power of peer pressure! On day 30, I remember staring into the mirror, wondering… Read More: Three Lessons Sucking at Yoga Taught Me About Mental Strength »
Look back at 2018 and you’ll see how turbulent of a year it was for the security industry. Unprecedented data breaches from the likes of Facebook and Marriott, among many more, prove that organizations and security professionals must do a better job at proactively protecting sensitive information. In 2018 we also saw governments step in… Read More: Three key trends that will change cybersecurity strategies in 2019 »
Bed bug bites don’t always cause a reaction, but in some people red bumps occur which can trigger aggressive itching and scratching for days. The household pests usually live in the cracks and crevices in and around beds, but can be difficult to spot because they appear at night to bite exposed skin. Bed bugs… Read More: Bed bug bites: Three smells that could indicate an infestation… »