Of all the macronutrients, carbohydrates are the most popular. I know you agree with this assertion. But what can you citeat least three reasons behind this? Well, you may not be in a position to mention the three, but I am quite confident you can mention one reason – their contribution to our overall well-being.… Read More »
Depression is not cancer. It’s a completely different disease. Yet when I look back on my husband’s depression and death by suicide three years ago, it sure looks a lot like cancer to me. As an adolescent medicine physician in Los Angeles, I have cared for many patients with depression and mental illness, and as… Read More »
Pallets of Coke-Cola cans wait to the filled at a Coco-Cola bottling plant on February 10, 2017 in Salt Lake City, Utah. George Frey | Getty Images Coca-Cola struck agreements to fund health studies at several public universities that gave the beverage maker the ability to review and kill studies it didn’t like, according to… Read More »
Meghan Markle in London. Picture: Kensington Palace/Instagram ‘Hobbies are essential for well-being’ How to pick a zero-stress pasttime like Meghan Markle Independent.ie You don’t have to look very hard to see how the cult of busyness has infiltrated nearly every aspect of our lives. No matter how many items are ticked off the ‘to do’… Read More »