MY SECOND daughter is a lockdown babe through and through. he may only be four months old but so much of her life, both in utero and in the big bad world, has already been defined by rules, restrictions, bubbles and state-sanctioned 5km walks. I found out I was expecting a few weeks after Leo’s first Big… Read More »
Not long after the first fitness magazine was published, a list probably followed soon after, ranking the best fitness equipment. This tradition has continued, with the implicit message: use this and exercise will be yours. And that’s part of the problem, says Dr. Daniel E. Lieberman, a professor of biological sciences and human evolutionary biology… Read More »
On this episode you’ll hear what it actually feels like to meditate—my experience of it, at least. Hint: every time is a roller coaster ride. Here’s the original blog post that inspired this episode. — Previously published on meditationforthemasses.libsyn.com. — *** If you believe in the work we are doing here at The Good Men… Read More »
What is contract tracing? Kimberly Jocelyn spends her days sharing information with people who have tested positive for the coronavirus and their close contacts who may have been exposed. Maybe you think you’ve had symptoms of COVID-19 or are just curious if you’ve been exposed to the novel coronavirus. There are expert contact tracers helping… Read More »