Tag Archives: Into

Tapping Into Negative Mental Chatter to Yourself

Negative self-talk is a common, counterproductive habit that can send you on a downward spiral physically, mentally and emotionally. Self-talk is often critical in nature and may be associated with negative events in your life, which may range from major events, like losing an important account at work, or everyday habits, like eating poorly or… Read More: Tapping Into Negative Mental Chatter to Yourself »

Dr Miriam Stoppard: The eye offers a look into a person’s general health

The eye is the window to the soul, as the saying goes. But in medical terms the eye is the window to the body. A doctor using an ophthalmoscope can ­examine the back of the eye, the retina and get an idea of what else is going on in the body. Diabetes, high blood pressure… Read More: Dr Miriam Stoppard: The eye offers a look into a… »