Tag Archives: Help

The eczema diet – 5 foods that can help your flaky skin

Got eczema? Certain foods can help lower the inflammatory response that triggers dry, itchy, and flaky skin, says nutritionist Olga Hamilton   Often a chronic, long term inflammatory skin condition like eczema can leave the skin dry, itchy and sore. The national eczema society estimate that one in five children and one in 12 adults suffer… Read More: The eczema diet – 5 foods that can help your… »

5 Ways Posture Can Help Improve Mental Health (SCIENTIFICALLY PROVEN)

We’ve all heard our parents telling us to sit up straight, to walk tall, and to have proper posture. But, why is it that good posture is so important? Aside from the physical health benefits good posture can provide us, it can also contribute to a better feeling of self, a happier outlook on life,… Read More: 5 Ways Posture Can Help Improve Mental Health (SCIENTIFICALLY PROVEN) »