A New York woman who survived a so-called “silent” heart attack is using her experience to remind others how symptoms of the sometimes fatal occurrence are not always immediately apparent. Tasha Benjamin, who lives in East Syracuse, New York, told CNYCentral she suffered from a silent heart attack — a heart attack that has only… Read More »
Flu has so far infected more than 6 million Americans this season, and winter colds are making their rounds. If you’ve been hit by either, you may be thinking about heading to your local pharmacy to relieve your aches, pains and congestion. But before you do, you need to consider how some over-the-counter cold medicines… Read More »
Communication is one of the biggest downfalls of otherwise healthy relationships. For the benefit of your relationship, check out these communication tips. Numerous studies have identified poor communication as the leading cause for breaking up. These 7 communication tips will improve your relationship. Poor communication is a major reason why people seek couples therapy. It’s… Read More »
While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »