Communication is one of the biggest downfalls of otherwise healthy relationships. For the benefit of your relationship, check out these communication tips. Numerous studies have identified poor communication as the leading cause for breaking up. These 7 communication tips will improve your relationship. Poor communication is a major reason why people seek couples therapy. It’s… Read More »
While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »
[unable to retrieve full-text content] HEART attack risk could be lowered by making some diet or lifestyle changes. You’re most likely to have a deadly myocardial infarction on a specific day of the calendar year, and the date isn’t far away. Are you at risk of heart attack signs and symptoms? Daily Express :: Health… Read More »
[unable to retrieve full-text content]Too much sleep could lead to heart problems, a study has found. Weird News – Strange and Odd News Stories | Sky News!
In our books and blogs we discuss the risk of living under severe stress. Now there is more evidence to support this concern. The European Journal of Preventive Cardiology reported a large study that concluded that people with high stress jobs are at an increased risk for atrial fibrillation. Such jobs involve high… Read More »