Advertisement – Continue Reading Below As you start thinking about your Thanksgiving plans—whether you’re traveling or staying put, cooking or buying meals— the last thing you want to stress about is knowing where to get the best shopping deals. With so many retailers trying to offer you their holiday discounts, it can be hard knowing… Read More »
Video Lorelei Ramirez demonstrates how to express a full range of emotions when turning down your co-workers’ holiday outings. We relish in the chaos. What’s holding you back? Say yes! Progress is associated with an open door, taking the invitation, putting yourself out there. That “it will work out somehow,” that “everything will fall into… Read More »
The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. This article is a detailed guide for beginners, with everything you need to know about the MIND diet and… Read More »
Apologies on the hiatus for posting on THCB. As many of you know, I was running around getting Health 2.0 in order this past weekend. Today we are featuring a piece on understanding how machine learning can actually work in health care today-Matthew Holt THCB