Tag Archives: Guide

Diet and health guide

Many Americans consume less than ideal amounts of certain nutrients needed for a healthy diet. Effective actions by policy-makers to create a healthy food environment include the following. Geneva: World Health Organization; The key is eating them only once in a while and balancing them with healthier foods and more physical activity. This is a… Read More »

Dental Health Guide for the Busy Woman

Dental Health Guide for the Busy Woman Dental Health Guide for the Busy Woman : Women have unique concerns about oral hygiene. Hormone changes during menstruation, pregnancy, and menopause – popularly referred to change of life – as can increase your risk of oral health challenges. Conditions such as diabetes will also affect your oral health.… Read More »

A Guide To Lose Weight After Pregnancy

A Guide To Lose Weight After Pregnancy A Guide To Lose Weight After Pregnancy : We all love to have trimmed and well-built bodies. As youngsters, females are more conscious about maintaining their shape and weight. We start cutting off our favorite cheese-loaded food, lift weights, join a gym, and even take a jog in the… Read More »