Tag Archives: Eating

How to start eating after anorexia

The malnutrition that accompanies anorexia nervosa can negatively impact all systems of the body. Therefore, restoration of weight and nutritional health is an essential component of treatment for anorexia nervosa. Restoring a body malnourished by anorexia nervosa may take many months or even years. Patients with anorexia nervosa should generally be under the care of… Read More: How to start eating after anorexia »

Intuitive eating: The anti-diet, or how pleasure from food is the answer, say its creators – CNN

It’s a way of thinking about eating that takes you back to babyhood, when you ate what you wanted for as long as you wanted and when full, turned away. Intuitively, your baby self knew when you’d had enough, thank you, so you shut your mouth. And you didn’t open it to food again until… Read More: Intuitive eating: The anti-diet, or how pleasure from food is… »

Sustainable Food Guide: Tips for Eating Sustainably + Top Food Choices

We’ve all heard the term “sustainable food” thrown around at one point or another. But do you know what it actually means to eat sustainably? Although the concept of sustainability dates back several centuries, it has recently entered the limelight as social movements and organizations like Farm-to-Table and Slow Food USA continue to gain traction.… Read More: Sustainable Food Guide: Tips for Eating Sustainably + Top Food… »