Tag Archives: Diet

Sugar free gluten free vegan diet

After the thirty days, we both felt incredible. Smoothies are hands-down the best way to get all your food in one easy-to-assimilate format. Grains are not as awesome as I once thought. So I went camping, I went to five shows at Red Rocks totally sober, and I went to countless parties and networking events.… Read More »

How to watch keto diet

Looking for a cheat meal even before starting YouTuber Sahil Makhija talked about the incessant number of messages he got about cheat meals and cheat days that are included in the diet, even before people had begun the dieting journey. What sets this blog apart, though, are the super handy printable charts of low-carb and… Read More »

Are avocados on the keto diet

The keto diet is all about the fat. But some picks are healthier than others. Meaning: Research on choosing fats in the context of a high-fat diet is scarce. These unsaturated fats have been shown to be anti-inflammatory and heart-healthy. And bacon and sausages have a lot of calories, protein, and saturated fat. We take… Read More »