Back when I was an aspiring medical student, I was asked what was the most important thing I could give a patient. “Care and kindness”, I said. My reply wasn’t greeted with enthusiasm. Didn’t I think the latest high-tech treatments were more important than kindness and empathy? Well, no, I didn’t. And I still don’t.… Read More: Dr Miriam Stoppard: A simple act of kindness can be… »
And muscle rub is infused with s ingredients like peppermint – icy Hot Vanishing Scent is a gel formula whose menthol scent dissipates within minutes after application. Mess application if you’re on – it is best if you consult with your doctor joint then with a professional fitness trainer before starting an exercise routine. Made… Read More: What’s best for muscle and joint pain »
There are weeks ahead of booze deprivation if you’re doing Dry January, and of steak deprivation if you’re doing Veganuary. You’re also likely to be heavier and more tired after the Christmas festivities. This is January, ladies and gentlemen, and it’s bleak. Here are a few simple things to help smooth the road to spring…… Read More: Beat the blues: The best January mood-boosters »
Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too when consumed in moderation and without added salt. Though many varieties of nuts are high in calories, those calories come from healthy fats, protein, and fiber, which are the nutritional building blocks… Read More: The Best Nuts For Heart Health »