If you thought healthy living meant endless gym sessions and surviving on kale and spirulina, think again. Research has shown that the key to living a long and happy life is as much about spending time with friends and family as it is about diet and exercise. “There are many biological links between our social… Read More: Secret to longer life is as simple as having a… »
In scientific circles, NaHCO3, or sodium bicarbonate, is a substance with the more common designation of baking soda. Known as a leavening agent in baking, you’ll find it in the cupboards of most households; in the kitchen, it allows batter and dough to form air bubbles and rise. But a recent study1 shows that baking… Read More: Baking Soda, an Inexpensive Way to Combat Autoimmune Disorders »
To keep up with our Great British Bake Off addiction, Olivier Sanchez shares one of his favourite vegan tart recipes in the lead up to GBBO’s vegan week. And it’s also gluten free This recipe is so easy to make and it is free from refined sugars, wheat flour, and dairy; and requires barely any… Read More: GBBO vegan baking special: dark chocolate tart on a nut,… »