Hearing Loss Can Increase Your Risk Of Depression

Research has discovered that older people with age-related hearing loss experienced more depressive symptoms; the more the hearing loss, the more the risk of having symptoms of depression. The results indicate that treating age-related hearing loss, an under recognized and under treated condition among all older people, could be one method to help prevent late-life… Read More »

Superfood Popcorn

Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More »

Tips for kitchen renos in 2019

Of all the spaces you renovate, the kitchen can be the most challenging. It’s usually the heart of the home and whether you’re a master chef or reluctant cook, it’s a major feature of your space. While there are ways to renovate a kitchen on a budget, it’s still usually one of the most expensive rooms… Read More »