Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

5 Factors That Put You At Risk For Hypothyroidism

Certain factors can up your chances for hypothyroidism. If you experience symptoms (tired, grumpy, overweight) and any of the below hypothyroidism risk factors apply, talk to your doc about testing your thyroid levels… A family history Having a first-degree female relative (mother, sister, daughter) with a thyroid disorder increases your risk of developing one. READ… Read More »