In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »
Tiffany Tate suffered a stroke and was rushed to hospital in an ambulance. Her ambulance was turned away — then, she died. Four years ago, Tiffany began her day like any other. With a teenager and an eight-month old at home, she got ready for work and headed off to cover the breakfast shift at… Read More »
When you think about it, our feet may be the most underappreciated part of the body. Not only do they have to carry a person’s entire bodyweight, they are responsible for getting us from A to B. Did you know that the average person takes around 7,500-8,000 steps every day, which equates to approximately 150,000… Read More »
Multiple sclerosis causes many symptoms, including loss of mobility, fatigue, and pain. There are, however, lots of prescribed and natural remedies that can help lessen the impact of the pain. Multiple sclerosis (MS) is a chronic, often disabling condition that affects the central nervous system. There, it interrupts the flow of neurological signals between the… Read More »