Martial art is more of an expression or a popular form of self-defense rather than just a physical exercise. Martial art is more of an expression or a popular form of self-defense rather than just a physical exercise. It is an umbrella term that constitutes forms of self-discipline, physical activities and a lot more. No… Read More »
Yoga; you love it for its centering capabilities, stress reduction, and the mild workout. But did you also know that yoga can also be an effective treatment for osteoporosis? Research has shown that yoga can prevent, slow* — and in some cases even reverse — the process of bone loss. For that, yoga, we say,… Read More »
Female reproductive system is a complex system that undergoes numerous changes throughout her life. Under the influence of various hormones, women have to undergo different milestones to mark menarche, pregnancy and menopause. Also she goes through lots of emotional and psychological turmoil and has to bear children’s’ upbringing, family issues and her career. Going through… Read More »
Muscular dystrophy is a global disease affecting every race and color, but is most commonly diagnosed in male children. There are several types of MD, the most popular for children being Becker and Duchenne, each of which can be very detrimental to one’s mobility in everyday life. Usually those with MD will eventually be confined… Read More »
Breastfeeding is even more important for babies with special needs and their parents. Breastfeeding gives you a higher level of maternal hormones, which increase your intuition and perseverance to meet the needs of your special baby. Because of its physical, psychological, and medical benefits, breastfeeding is even more important for these babies. A baby has… Read More »