You may have bought a term insurance plan to secure the financial future of your family, in case of your sudden demise. With a comprehensive health plan, you must have also taken care of your family’s medical expenses. However, have you truly prepared yourself for the worst? Imagine a life, in which you become incapable… Read More »
Pet owners in Wenshan will no longer be able to take their dogs out for a walk between the hours of 7am and 10pm, and they can’t take them to parks, shopping centres, sports facilities and other public spaces. The order appears to go much further than regulations in other parts of China. Many provinces… Read More »
Bed bug bites don’t always cause a reaction, but in some people red bumps occur which can trigger aggressive itching and scratching for days. The household pests usually live in the cracks and crevices in and around beds, but can be difficult to spot because they appear at night to bite exposed skin. Bed bugs… Read More »
Hiking is one form of exercise that can help your body stay in good shape. It involves walking for long distances, mostly on steep slopes, hills or any other natural environment. We are all used to different gym exercises coupled with the use of supplements like clenbuterol en linge which is good for body building.… Read More »
Tuesday, November 6, 2018 We talk about the chia seeds a lot here at Kaia FIT. They are a powerhouse of nutrition. 2 tablespoons of chia seeds contains: Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% of the RDI.… Read More »