Chronic pain: Antidepressants not painkillers recommended

Doctors are being advised not to prescribe common painkillers, including paracetamol and ibuprofen, for patients with chronic pain not caused by an injury or other medical condition. The National Institute of Health and Care Excellence (NICE) said there was little evidence they help. And it suggests there is evidence long-term use can be harmful. Its… Read More »

Saturated fat in diet percent

If you choose one of these, try not to eat all the sauce. Taurine in energy drinks The best foods for healthy skin Time to cut back on caffeine? Here is how to get started: Replace red meats with skinless chicken or fish a few days a week. Here are recommendations from the Dietary Guidelines… Read More »

Replace water in diet

Eligibility, enrollment, randomization, and follow-up of study participants—consort water. For an adult on the standard 2,calorie diet, no more water calories should come from fluids. Diet about bromelain, including its potential benefits for your health. Anything non-caffeinated counts that’s also non-alcoholic. Many soft drinks, including instant powdered drinks and hot chocolate, are high in sugar.… Read More »

The Logic of Insomnia

According to a Princeton National Health and Wellness Survey, 37 percent of U.S. adults reported insomnia or sleep difficulties in the past twelve months. Between 40 percent and 60 percent of people over the age of 60 suffer from insomnia. Two million children suffer from sleep disorders. More than ten million people in America use… Read More »