What was diet for 300 actors use

As you guys probably know, Gerard Butler starred in the movie as King Leonidas. Butler has also produced movies and appeared on television. Butler is most likely to spend all the free time in the gym. The Gerard Butler Workout and diet is a day routine. The workout focuses on Olympic lifts, functional training, and… Read More »

Ketogenic diet with heart disease

There are two main types of unsaturated fats: monounsaturated fats, which help lower cholesterol and blood sugar found in foods such as avocadoes and olive oil, and polyunsaturated fats, which are necessary for proper body functioning found in foods such as salmon and tuna. It typically includes plenty of meats, eggs, processed meats, sausages, cheeses,… Read More »