How to not get the flu

Things get Remember Tne the Flu. They are especially important for high-risk groups. Flu symptoms typically last about one week, but may linger for some people. If you start to experience flu symptoms, not might how to simply stay home, get extra rest, and drink more fluids. That’s why it’s especially important to practice good hand washing. Viruses are very the germs. Flu Habits to Help Prevent Flu.

They cause illnesses or infections like the flu. What some people call “stomach flu” is not influenza. It is important not to smoke if you are sick with the flu. Wash your hands often. So, yeah, weigh a single work-from-home day against an entire week of complete lifelessness should the flu really knock you out and get back to me.

How to not get the flu not torture

The flu virus is a parasite that hangs around in respiratory secretions that travel through the air in small droplets; when projected by a cough or sneeze, they can fly about three feet before gravity takes over, Dr. Getting a flu shot every year can help you stay healthy. He or she could prescribe an antiviral that might protect you. The average adult should clock between 7 and 9 hours of sleep per night, according to the National Sleep Foundation. People should cover their mouth and nose with a tissue when coughing, then throw it out and wash their hands thoroughly and regularly. That way you will know when to call the doctor, who might want to give you a prescription for medicines that can help you get over the flu.