How to Use a Neti Pot Sinus Rinse
Learn which neti pot could be right for you and how to use it to help clear your sinuses. If seasonal changes wreak havoc on your sinuses, you’re not alone. You may be tempted to reach for decongestants and pain relievers to get some relief, but how about try something that can provide immediate relief… Read More »
Is Acupuncture Effective for Postpartum Depression?
In a recent meta-analysis, researchers screened electronic databases and analyzed data from randomized controlled trials (RCTs) of acupuncture for the treatment of postpartum depression (PPD). Primary outcomes included improvement in depressive symptoms, as by scores on the Hamilton Rating Scale for Depression (HAMD) or the Edinburgh Postnatal Depression Scale (EPDS). The authors identified a… Read More »
Strategies to protect data—and your staff—from phishing attacks
In response to numerous high-profile breaches and brand-name vulnerabilities, many hardware and software providers have opted to implement stringent protections and secure defaults. As a direct result of their actions, finding typical “low-hanging fruit” vulnerabilities to breach organizations is becoming much more difficult. Today, the weakest link in an organization’s security has moved away from… Read More »