Fasting is a natural discipline that can bring supernatural results. The Bible is filled with more than 70 references to fasting, but over the last several decades fasting has disappeared from the church and is only beginning to make a resurgence today. What is a fast? Fasting is abstaining from something like food, drink or entertainment for a period of time to create some type of benefit in body, mind or spirit. There are many types of fasts, including: a standard fast water only ; an absolute Fast no water or food ; a partial fast restrict certain food and drink categories ; or an intermittent fast only eating during a small daily window, for example: 1 p. If you are looking for a healing breakthrough in body, mind and spirit, then you should keep reading and find out how to do the Daniel Fast. Many users of this Biblically based fasting method follow it for 21 consecutive days.
Hello, So I see that we can eat whole grains such as oatmeal,brown rice etc. Thank you for the wonderful article and I pray that God continues to bless you!!! And, yes, I have published many testimonies from previous Daniel Fasts. Another idea is to add a plant-based protein powder to your smoothies. Thank you so much for your prayers and support! Mona watts. Fruit should be your only source of sweetener here. I knew I was addicted to sugar.
Masa and water. What Is the Daniel Fast? At a rally for the Daniel Plan last year, Warren said he was inspired to start the fast after performing baptisms in one day and realizing most people he baptized were overweight. The extra energy the body gains gives the body a chance to restore itself, while the burning of stored calories gets rid of toxic substances stored in the body. Sometimes you are the hardest person to admit these things to. Salads are great on the Daniel Fast. Some people may choose to set TV aside during the fast to eliminate that distraction. Just make sure your tortillas are made with approved ingredients. Protestant congregations, since some studies have found that people of certain Protestant faiths are more likely to be overweight.