Category Archives: News

Plums and Peaches can play a vital role in preventing cancer? (Best Ways)

Researchers deeply observed the antioxidants and phytonutrients in plums and found them to equal or exceed those in the blueberry — a dominant fruit earlier considered superior to other fruits in those categories. The next phase was to understand if these antioxidants had any anticancer properties. They selected breast cancer, as it is one of… Read More »

How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »