Tag Archives: vital

Choline: The forgotten vital nutrient we’re not getting enough of

Standard nutritional advice to cut down on meat and dairy may be stopping us getting enough of an essential nutrient named choline. Should we be worried? Health 23 October 2019 By Clare Wilson Eating a plant-based diet? You may be low on cholineGetty Images WHETHER we follow it or not, most of us know the… Read More: Choline: The forgotten vital nutrient we’re not getting enough of »

Plums and Peaches can play a vital role in preventing cancer? (Best Ways)

Researchers deeply observed the antioxidants and phytonutrients in plums and found them to equal or exceed those in the blueberry — a dominant fruit earlier considered superior to other fruits in those categories. The next phase was to understand if these antioxidants had any anticancer properties. They selected breast cancer, as it is one of… Read More: Plums and Peaches can play a vital role in preventing… »