The stethoscope. Nothings says “I’m a doctor” more than the stethoscope in a pocket or draped around the neck. Forty-five years ago when I got my first one, a gift from my physician-father, the former was more common. Then we were more likely to wear coats — white coats or suit coats — and pockets… Read More »
In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to make you feel. Before you give up and turn on another episode of Riverdale, know that… Read More »
Sharon Spink, 50, pictured with her 9-year-old daughter Charlotte, who she continued to breastfeed until recently. (Mercury Press) A mom has revealed how she will miss breastfeeding her daughter after the youngster finally weaned at age 9. Mom-of-four Sharon Spink insisted feeding daughter Charlotte until earlier this year was completely normal and has cemented a… Read More »
Learn 3 ways to protect men’s health this Movember. Can you believe that it’s November already? What a great month! It’s our chance to show our gratitude to the brave soldiers who’ve fought for our freedom on Veterans Day. Then, we get to feast on our favorite foods while spending quality time with friends and… Read More »