Category Archives: News

Who Should Become a Yoga Teacher?

by Bipin Baloni Who Should Become a Yoga Teacher? It’s not just about mastering the most difficult yoga poses. Being a good teacher is about being a great human being and a greater messenger of health and wellness.  Many yogis, serious yoga lovers, health enthusiasts, etc., while deepening their own yoga practices or expanding their… Read More »

Celebrating Hispanic Heritage Month

(NewsUSA) – National Hispanic Heritage Month is here! Microsoft shares inspiring stories about Latinos driven by passion, determination, faith, love – and everything in between. Join the celebration sharing your story using #MicrosoftLatinx and #HispanicHeritageMonth.  From Fisherman to Senior Program Manager: A Life Full of Perseverance and Hope Thirty years ago, I came to the U.S.… Read More »

Letshego Zulu’s Top 6 Alternative Ways To Keep Fit During Pregnancy

Exercising during pregnancy has long been recognised by obstetricians and gynaecologists as both safe and beneficial (for mom and baby). However, your body goes through some SERIOUS physical and hormonal changes and it’ll soon dawn on you that you’ll have to tweak your exercise regime. What you could do pre-pregnancy is not quite the same… Read More »