Category Archives: Health News

10 pounds in 7 days diet

If you could design your dream diet, it’d probably include a variety of delicious recipes so meals and snacks never get boring — and plenty of treats. Plus a cheat day. Are we getting warm? Well, we hear you — and we’ve worked all of that into our program. Follow this easy plan for a… Read More »

Ketogenic diet audio book

Cancel anytime. Are you confused by what your cholesterol levels really say about your health? Don’t you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That’s precisely what Cholesterol Clarity is designed to do. Jimmy Moore,… Read More »

How many people track their diet

Beyond these 7, the remaining apps were either much less popular with few reviews or appeared in only 1 of the app stores. By assessing the overall quality of the diet, and their eating behaviors, participants can celebrate their successes and make a plan to change any problem areas. On the basis of the domains… Read More »